Enrico Viola Online Sleep Specialist Featured
I help adults experiencing persistent sleep difficulties improve their sleep and regain greater confidence in their ability to sleep well.
My approach integrates CBT-I principles and techniques with elements of ACT-I, mindfulness, and hypnosis. The work may focus on difficulties falling asleep, night-time awakenings, early morning awakenings, and worry or concern related to sleep.
I completed specialist CBT-I training with Dr Jason Ellis at The Sleep Consultancy Ltd and training in ACT based on the model developed by Dr Steven Hayes. I am also a qualified Level 5 Cognitive Behavioural Hypnotherapist.
My approach is practical and compassionate, focused on real, lasting change.
My approach integrates CBT-I principles and techniques with elements of ACT-I, mindfulness, and hypnosis. The work may focus on difficulties falling asleep, night-time awakenings, early morning awakenings, and worry or concern related to sleep.
I completed specialist CBT-I training with Dr Jason Ellis at The Sleep Consultancy Ltd and training in ACT based on the model developed by Dr Steven Hayes. I am also a qualified Level 5 Cognitive Behavioural Hypnotherapist.
My approach is practical and compassionate, focused on real, lasting change.
Clinician Details
Practice Email
Practice Website
Clinician Views
296
Accepting New Patients
Yes
BSM Specialties
Accept private insurance?
No
Telemedicine
No
Additional Languages
- Italian