CBT-I International Directory: A-Z
Tired all day, wired at night? Many people with insomnia feel exhausted during the day, only to find that their brain becomes alert, busy, or frustrated the moment they lie down. Over time, sleep can start to feel like something you have to chase, monitor, or “fix” — which often makes the cycle even more exhausting.
I am a Licensed Professional Counselor and CBTI-C Credential Holder in Behavioral Sleep Medicine, awarded by the Board of Behavioral Sleep Medicine. I offer Cognitive Behavioral Therapy for Insomnia to adults struggling with chronic insomnia, sleep-related anxiety or worry, racing thoughts at night, frequent awakenings, early morning awakenings, or difficulty trusting sleep again after a long struggle.
I have been licensed since 2005 and have advanced training in CBT-I, ...
Read More...
Tired all day, wired at night? Many people with insomnia feel exhausted during the day, only to find that their brain becomes alert, busy, or frustrated the moment they lie down. Over time, sleep can start to feel like something you have to chase, monitor, or “fix” — which often makes the cycle even more exhausting.
I am a Licensed Professional Counselor and CBTI-C Credential Holder in Behavioral Sleep Medicine, awarded by the Board of Behavioral Sleep Medicine. I offer Cognitive Behavioral Therapy for Insomnia to adults struggling with chronic insomnia, sleep-related anxiety or worry, racing thoughts at night, frequent awakenings, early morning awakenings, or difficulty trusting sleep again after a long struggle.
I have been licensed since 2005 and have advanced training in CBT-I, ...
Read More...
¿Te sientes agotado durante el día, pero en la noche tu mente se activa y el sueño no llega? El ciclo de cansancio, desvelo, frustración y ansiedad puede parecer interminable. Si esto refleja tus noches, quiero que sepas que te entiendo: yo también viví el insomnio crónico. Y sí, hay un camino hacia adelante.
Soy psicóloga titulada en Chile y actualmente me desempeño como Licensed Professional Counselor (LPC) en Estados Unidos, donde resido y ofrezco sesiones virtuales. Cuento con la credencial CBTI-C otorgada por el Board of Behavioral Sleep Medicine, y tengo formación avanzada en Terapia Cognitivo-Conductual para el Insomnio (CBT-I). Mi entrenamiento en CBT-I incluye formación especializada con Stanford School of Medicine, Perelman School of Medicine at the University of Pennsylvania, ...
Read More...
Victoria Selby Featured
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 15 years of advanced practice nursing experience providing psychiatric care for a wide range of mental health conditions. Throughout my career, I have cared for individuals experiencing chronic insomnia, both as a primary concern and in the context of other health conditions.
My CBT-I training includes the Beck Institute's Cognitive Behavioral Therapy for Insomnia workshop and participation in Stanford Health's Sleep Health and Insomnia Program (SHIP), including ongoing case consultation.
Read More...
I am a Clinical Psychologist with a robust scientific background and specialized expertise in neuroscience, sleep research, and chronobiology. I adopt a multidisciplinary approach in my works, combining chronobiological protocols, neuroimaging techniques, and cognitive testing to assess how circadian rhythmicity and sleep homeostasis affect cognition.
As sleep expert and psychologist, I highlight the importance of establishing correct sleep hygiene and routines by applying a structured program (CBT-I) to achieve a good night’s sleep and overcome sleep difficulties.
Read More...
Virginia Lindahl Featured
If trying to sleep has become something you dread—lying awake with a racing mind, watching the clock, bracing for another day of exhaustion—you’re not alone. And more importantly: you don’t have to keep living this way.
I’m a clinical psychologist with over 20 years of experience helping people break free from patterns that feel impossible to change. I love helping people overcome insomnia and offer a collaborative, compassionate, and structured approach that’s backed by decades of research. Whether sleep is your main struggle or part of a larger picture of anxiety, stress,, or life transition, we’ll work together to understand what’s keeping you stuck and gently shift the thoughts and habits that are standing in the way of a good night's sleep.
CBT-I is a short-term treatment that h ...
Read More...
Virginia Runko, PhD, CBSM, DBSM Featured
Virginia Runko, PhD, CBSM, DBSM is a licensed psychologist and holds the highest credentials as Diplomate in Behavioral Sleep Medicine (BSM). Within BSM, her specialty is Cognitive Behavioral Therapy for Insomnia (CBT-I). She completed her BSM fellowship at the Johns Hopkins School of Medicine. She has practiced BSM in various settings, including sleep clinics and a group mental health practice. In 2019, she started her own practice, DC Psychology and Sleep Services, where she treats sleep disorders as well as provides supportive psychotherapy and conducts CBT for anxiety, depression, relationship and interpersonal difficulty, and adjustment issues in adults. In addition to her clinical work, Dr. Runko provides consultation for clinicians working towards their certification in BSM and ...
Read More...
Wanping Huang Featured
A specialist in neuropsychological rehabilitation, Dr Wanping Huang helps individuals navigate the psychological, cognitive, and emotional challenges following traumatic brain injury, stroke, and neurological conditions. Recognising the critical role of sleep in overall well-being, she has expanded her expertise into behavioural sleep medicine to support patient recovery and quality of life.
In 2008, she was awarded the Health Manpower Development Plan (HMDP) scholarship by the Ministry of Health (MOH) to pursue postgraduate studies in Clinical Neuropsychology at Macquarie University, Sydney. Her doctoral research examined the impact of pre-injury factors on neuropsychological outcomes in severe traumatic brain injury, deepening her expertise in brain recovery and cognitive resilience. ...
Read More...
Wen Pei Lee Featured
Psychiatrist based in Selangor, Malaysia, trained in IPT, IPSRT, EMDR, and CBT-I. Passionate about psychotherapy especially dynamic psychotherapy and holistic mental health care.
Read More...
With over 10 years of experience in sleep medicine, including CBTi, Yana Banerjee provides compassionate, personalized care designed to get to the root of your sleep challenges and improve sleep within one month. Whether you struggle to fall asleep, stay asleep, or wake feeling unrested, you don’t have to face it alone. Start your journey toward restful nights and brighter days with expert support you can trust. Yana sees patients via telemedicine in NJ and PA.
Read More...
Yishan Xu Featured
Zehavah Handler Featured
I am an integrative psychotherapist and member of the UKCP, BACP (Snr. Accred) and BSS. I also trained at the Royal London Hospital for Integrative Medicine as a CBT-i practitioner, working with people who struggle to sleep.
Aside from my private practice, I worked at an NHS service in London and a low-cost service and volunteered at a mental health charity for adults, and continue to volunteer at a charity for struggling mothers.
I am trained in, and practice, different approaches to individual and couples therapy, based on my client’s needs and wishes. My Masters is in Psychotherapy Studies, and my dissertation focused on treating anxious insomnia. I work with clients from a many different backgrounds, experiences and struggles and adapt my approach based on the individual need. ...
Read More...